You’ll always remember

your first ride

The Bodhi Method - a whole other level! Ask anyone who’s ever completed a Bodhi & Ride class, and they’ll tell you it’s an experience like no other. Empowering. Challenging. Rewarding. Incredible. These are just a few of the words that our clients use to describe 45-minutes in the RIDE chamber with us. The secret to it all? Allow us to explain.

First, it starts with some of Australia’s best fitness instructors. Not just anyone can step up to the podium. It takes weeks of intensive bootcamp to put our instructors through their paces so they walk the talk, and RIDE the hell out of each and every class.

Then, we take things to the next level with our one-of-a-kind class structure. Each RIDE follows our RIDE Method which utilises High Intensity Cardio Training. Our RIDES push you with fast choreography to spike the heart rate, epic climbs for maximum resistance, dedicated upper body tracks for a full body burn, light jogs to pull it back when needed and a moment of mindfulness - our signature Bodhi Track!

If you’re yet to experience it for yourself, it’s time to get yourself on the bike. Go on… what are you waiting for?! We can’t wait for your Bodhi & Ride journey to begin.
Let’s RIDE.

Explore our Welcome Offer here.

Why We Ride

High-energy workouts

When we RIDE, we work at high intensity for short periods of time, burning between 400 and 600 calories. We tone muscles, shed fat and increase our metabolism. More importantly, we connect.

connect with our body, soul & mind

We connect with our body, soul and mind. We connect with each other. When the doors close, lights dim and music fills the chamber, it’s magical. When we stop, close our eyes and take a deep breath, we set an intention for the ride ahead and come together as a tribe.

Everything is possible

When we RIDE, everything is possible. We push through doubts and insecurities. We workout faster and harder than ever before. We leave sweat dripping and endorphin filled.

The RIDE. Before, during and after!

Watch our 'how to' videos!

First time RIDER? Watch our 'how to' videos here to begin your Bodhi & Ride journey.

What to expect before you clip in

1. Arrive early
New RIDERS, you MUST arrive 20 minutes before class for your introduction to Bodhi & Ride. If you miss this, you will not be permitted to RIDE. Whether you’re a total pro or a complete beginner, the same deal applies.

2. Drink lots of water
You’re going to sweat. A LOT. So make sure you drink plenty of water beforehand and during the class. 

3. Wear the right gear
Like we said, you’re going to sweat – so wear fitted gym gear so it doesn’t get caught in the pedals (no baggy pants). Make sure you have socks and we’ll give you a pair of cleated spin shoes to ride in. We have change rooms and lockers in all studios if you need to get changed before you RIDE.

What to expect during your first RIDE

1. High energy and a whole lot of fun
We don’t spin. We RIDE. Our range of classes are a high intensity, energy-filled workout with lots of fast movements and choreography and riding to the beat. It can take some time to pick up the moves – so all you need to focus on for the first class is riding on the beat, listening to the instructor and the rest will fall into place. (Trust the process – it will all be worth it).

2. Water. Weights. Towel.
Bring a water bottle, grab a towel and make sure you have weights before you start the class. Water and a towel can be purchased from reception and if you need them, ear- plugs are available on request (warning: it can get loud in the chamber). You’ll need a set of weights too. These are found on the bike or at the front of the RIDE chamber, but if you’re not sure where to look, the instructor will be there to help you.

What to expect after your first RIDE (also, WELL DONE! You made it!)

1. Give yourself a high five
Hell yeah. You made it! Give yourself a high five, pat on the back and whip your towel in the air because you just completed your first RIDE. Trust us – it gets better and better from here and you’ll soon realise why people become obsessed with Bodhi & Ride.

By the way, each studio has showers and change room facilities too (so you don’t have to drive home sweaty).

2. Drink more water. Again and again.
We keep banging on about drinking water, but it’s SO important, so drink up.

3. Obsessed with Bodhi?
Time to book your next class, tell the world how much you loved riding with us and get ready to get stronger, fitter and faster while connecting your mind to meaningful movement.

4. Rest up.
You deserve it. Don’t be surprised if you feel tired after your first class. Rest up, catch some sleep and get ready to do it all over again.

In Studio

High-energy, full-body workouts that connect the mind and body, led by Australia's best fitness instructors. One-of-a-kind-playlists, high-end bikes and state-of-the-art sound and light equipment. A community of riders to uplift and support you along the way. Step into the studio and experience a RIDE like no other.

Bodhi at Home

Working from home is the new normal, and with that comes the added convenience and safety to workout when-ever it suits you. We’re now offering our famous RIDE classes in a convenient video-on-demand service, which we call Bodhi at Home. All you need is a spin bike and you're ready to RIDE.