Challenge your body. Enlighten your mind. This is Bodhi & Ride.
Located in Port Melbourne, Bodhi & Ride is a premium boutique wellness studio providing a modern and innovative twist to cater for an urban Melbourne lifestyle.
Offering unique, uplifting RIDE classes designed to challenge you physically and replenish you mentally, the Bodhi & Ride ethos is to provide a welcoming sanctuary from the outside world for all fitness and wellness levels.
Our high-intensity RIDE class in a custom built RIDE Chamber which resembles a night club instead of a standard cycle studio. Vogue called our classes a ‘Disco Cardio Party’, where we take traditional spin classes to a totally new level. Come and RIDE with us.
We’ve revolutionised indoor cycling and taken it to its highest level. Ride provides a full body workout on a bike by incorporating endurance, interval and weight training, all set to bespoke playlists mixed by our favourite DJs designed to get you in the zone. Taking a Ride class challenges you physically and mentally as you smash through a 45-minute high-intensity full-body workout on a bike, lead by our elite team of Ride instructors. Clip in. Rock On. RIDE
Taking a Ride class is a totally new experience and nothing like a standard spin class. Ride offers a series of exhilarating, beat-based class types that activate the whole body, the whole time. Each unique Ride and motivating playlist is designed to get you in the zone. All of this takes place in our state-of-the-art Spin Chamber that is engineered to inspire and motivate. The top-notch sound and light system takes you on a mind-blowing, heart-pounding, multi-sensory journey. When you enter into our state-of-the-art Spin Chamber, your reserved bike awaits. And cleated shoes and towels are on us. All you need to do is Ride.
We don’t just spin, we Ride.
Each Ride incorporates different sports movements from boxing, rowing and more. We have created our own unique Ride Method TM which features 25 different moves that form the basis of our Ride classes. In the 45-minute Ride all you need to do is follow the lead of your inspirational instructor to smash out an intense fitness workout unlike any other. Let the lights dim as your instructor pumps up the volume to lead you on a mind-blowing, heart-pounding, multi-sensory ride.