RISE & RIDE STRONG CHALLENGE PT.1

6 - 19 Jul Your Strongest Winter YET!

8 Rides in 14 Days

Think Ride is just cardio? Think again.

Rise STRONG is our winter challenge designed to help you build strength, consistency, and confidence on the bike. Through resistance-focused training, power development, and regular attendance, you'll discover why Rhythm Ride is one of the most effective forms of cross-training.

We're also challenging you to rise with us in the mornings, building strong habits through our AM classes and staying accountable throughout winter.

Your Challenge:

🔥 Complete 8 Rides in 14 Days
☀️ Make 5 of those rides AM classes

Eligible AM classes:

  • Monday–Friday Morning Classes
  • Monday–Friday Lunchtime Classes
  • Saturday & Sunday 8:00 AM Classes
SIGN UP FOR THE CHALLENGE HERE!

Want more?

Your challenge entry includes access to our Rise STRONG Workshop, designed to help you level up your Ride and gain a deeper understanding of what Rhythm Ride is all about.

Focused on Resistance and Choreo technique, this session will help you build a strong foundation, ride with more power and control, and get the most out of every class.

Because this challenge isn't just about completing rides—it's about refining your technique, improving your performance, and building a stronger version of yourself.

The Strong Club Workshop – Resistance / Choreo focus.
Sign up for the workshop HERE!

When: Saturday July 4th

Time: 12:30 pm

Location: CBD Studio

Ride Strong. Ride Together.
If you are using your Membership or classpack for the challenge, the workshop fee is the following:
- Members:Rise Strong Club Workshop–$15
- Non-Members:Rise Strong Club Workshop –$20

RISE STRONG CHALLENGE PACK + WORKSHOP CREDITS

BUY HERE

NOTE: The Challenge Pack includes the entry to the Workshop.

Members and class pack holders can use their existing credits to join the challenge but the workshop comes with an extra cost.

The Challenge

MAKE THIS YOUR STRONGEST WINTER YET!

MEGA Goal: Complete up to 8 classes within the 14 days.

Of the 8, aim for 5 x AM or Lunchtime classes (Mon-Fri) and/or 8 AM on the Weekends.

Track your progress: There will be a general tracking card in each studio.

WEEKLY CHALLENGE GOALS

The deal? To bring out your inner Morning Person and get those rides done before the day even begins. Challenge yourself to embrace the early mornings, build consistency, and start every day feeling strong.

Join with existing credits from memberships or classpacks.

Members and class pack holders can use their existing credits to join. Fill in this form to register to the 10Fest challenge

However, if you’d prefer to buy the Rise Strong Pack to complete your classes—and you’re currently on a membership—please email grace@bodhiandride.com.au to request a membership pause or extend classpacks credits.

The Rise & Ride Challenge Pack includes 8 credits for $120. These credits are only valid to use on the following classes:

-Mon to Fri: AM and Lunchtime classes

- Sat & Sun: 8AM classes ONLY

THE RISE STRONG WORKSHOP

Rise STRONG Workshop

Date: Saturday 4 July l 12 pm at CBD

Take your Ride to the next level with our Rise STRONG Workshop. Designed to help you build a deeper understanding of Rhythm Ride, this session focuses on Resistance and Choreo technique so you can ride with more power, confidence, and control.

Whether you're joining the Rise & Ride Challenge or simply looking to refine your skills, this workshop will help you build a stronger foundation and get more out of every class.

Ride Strong. Ride Together.

Note:

The Workshop is included you purchase the Rise Strong Challenge Pack.

- If you are using your Membership/ClassPacks to complete the Challenge, please buy the Workshop credit to join it.

Members: Rise Strong Club Workshop$15

Non-Members: Rise Strong Club Workshop (Non-Members)$20

Track your progress

Track your progress: There will be a general tracking card in each studio for you to keep you motivated.

QUESTIONS?

FAQs:
- Can I use the Challenge Pack credits to book to ANY class?

No, only to AM and Lunchtime classes from Monday to Friday and 8 AM classes on the weekends.


- Can I use the Challenge Credits after July 19th?
No, we can not extend these credits as they are only issued for the Rise & Ride Strong Challenge promotion.

- I've run out of credits? Can I buy more?
Yes, you can buy as many $20 top-up credits.

- Which studios can I use the credits at:
All 3 studios.

More Questions?

Don't be shy! Email andrea@bodhiandride.com.au

We're here to help!

CHALLENGE Q&A

How to join the Rise & Ride Challenge?

Easy, you need to fill in this form to register for the Challenge

If you are already a Member with us or hold an active Classpack (with enough credits), you can choose to use those credits for the challenge!

OR

You can purchase the Rise & Ride Strong Challenge Pack

  • 8 Pack: $120

These pack credits are only valid for the following classes:

- Mon to Fri: AM & Lunchtime classes

- Saturday & Sunday: 8 AM classes only.

What happens to my membership credits or classpack credits if I decide to buy the Rise & Ride Pack instead?

If you prefer to buy the pack, here are your options:

- If you are a Member, we'll pause your Membership for the duration of the Challenge (6-19 July).

- If you have existing ClassPack credits, we'll extend the duration of your existing credits for 21 days.

What is the main focus of the Challenge?

Rise STRONG is our winter challenge designed to help you build strength, consistency, and confidence on the bike. Through resistance-focused training, power development, and regular attendance, you'll discover why Rhythm Ride is one of the most effective forms of cross-training.

We're also challenging you to rise with us in the mornings, build powerful habits, and stay accountable throughout winter.

Complete 8 classes in 21 days and 5 out of those 8 days, make them AM/lunchtime classes!

What's the difference between joining for FREE with my existing Membership/Classpack and purchasing the Challenge pack?

With your existing Membership or Class Pack, you can join the Challenge for FREE and continue to book any class across the timetable, including weekdays and weekends.

If you'd like to attend the Rise Strong Workshop, you can purchase a Workshop Credit:

  • Members: $15
  • Non-members: $20

If you purchase the Challenge Pack, you'll receive 8 credits to use during the 14 days of the Challenge. These credits are valid for:

  • Monday to Friday: AM and Lunchtime classes
  • Saturday and Sunday: 8 AM classes only

As a bonus, Challenge Pack holders receive complimentary access to the Rise Strong Workshop, so you can sharpen your Resistance, Power and Choreo technique before the Challenge begins.

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