3 Convenient locations across Melbourne

PORT MELBOURNE

416-418 Bay St, Port Melbourne
hello@bodhiandride.com.au

MELBOURNE CBD

8 Goldie Place, Melbourne
hello@bodhiandride.com.au

SOUTH YARRA

54 Wilson St, South Yarra
hello@bodhiandride.com.au

SPIN CLASSES IN OUR RIDE CHAMBERS

RHYTHM RIDE Level 1 (45 min)

RHYTHM RIDE Level 1 (45 MIN)

The perfect RIDE class to start building up your cardio fitness, this Level 1 RIDE is designed for our new RIDERS or those seeking a gradual way to improve their strength.
We recommend that all new RIDERS complete a minimum of five Level 1 RIDES in order to familarise themselves with our RIDE training method, basic principles and to build up their cardio fitness.
We’ll cover some of the basics at the start of each class, and we’ll work up a sweat quickly in a fun and non-intimidating way.

RHYTHM RIDE45 (45 MIN)

RHYTHM RIDE Level 2 (45 MIN)

Turn up the resistance, fire up your core, and grab your weights. This is our Level 2 RHYTHM RIDE class with additional weighted sectors that will sculpt your upper body, build your strength, and take you to the next level. For advanced RIDERS, RHYTHM RIDE Level 2 is where our RHYTHM RIDE Method really comes to life.

RHYTHM RIDE EXPRESS (35 MIN))

Our EXPRESS option. It’s a RIDE45 class, which is slightly shorter but no less intense with a shorter cool down at the end of the class. Reserve a ride at:

Themed Rides

We bring the (themed) party energy both on and off the bike. A good theme ride involves an awesome play list — think certain decades, movie soundtracks or artist battles. Every (theme) ride is a party and we like to keep things fresh. Check our schedule to see what’s theme rides we’re bringing to life this week. Reserve a ride at:

Private Rides

Take your ride to the next level with your very own personal trainer. With accommodations ranging from one bike to all thirty-six, you can reserve the studio for corporate team building, bridal and birthday parties, or just for you. Expand on our signature class, customize your class down to the last detail.

 

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