3 Convenient locations across Melbourne

PORT MELBOURNE

416-418 Bay St, Port Melbourne
hello@bodhiandride.com.au

MELBOURNE CBD

8 Goldie Place, Melbourne
hello@bodhiandride.com.au

SOUTH YARRA

54 Wilson St, South Yarra
hello@bodhiandride.com.au

SPIN CLASSES IN OUR RIDE CHAMBERS

WELCOME TO THE TRIBE 1:1 INTRO (20 MIN)

We’ll RIDE 1-2 tracks to provide an introduction to our fun spin classes. This class is included in our WELCOME TO THE TRIBE PACK, and we set it up on a 1:1 basis once you’ve purchased the pack.

RHYTHM RIDE45 (45 MIN)

This is our signature RIDE class where our RIDE METHOD comes to life. The pace is faster, the intensity is dialled up, and we’ll challenge you more. We’ll start with a quick breakdown of the signature RIDE moves from our RIDE METHOD, before we take you on a beat-based RIDE which includes calorie burning endurance intervals, combined with weighted sectors to activate the whole body, the whole time. Expect more varied moves on the bike, taking you deeper physically and spiritually. There are 2 x weight tracks to tone your upper body even more, and We recommend that you ride at least 1 WELCOME TO THE TRIBE RIDE spin classes before joining us for Ride45 class. Reserve a ride at:

RHYTHM RIDE EXPRESS (35 MIN))

Our EXPRESS option. It’s a RIDE45 class, which is slightly shorter but no less intense with a shorter cool down at the end of the class. Reserve a ride at:

Themed Rides

We bring the (themed) party energy both on and off the bike. A good theme ride involves an awesome play list — think certain decades, movie soundtracks or artist battles. Every (theme) ride is a party and we like to keep things fresh. Check our schedule to see what’s theme rides we’re bringing to life this week. Reserve a ride at:

Private Rides

Take your ride to the next level with your very own personal trainer. With accommodations ranging from one bike to all thirty-six, you can reserve the studio for corporate team building, bridal and birthday parties, or just for you. Expand on our signature class, customize your class down to the last detail.

 

 Welcome to the TRIBE!