Bodhi & Ride is a luxe boutique studio taking indoor cycling to a new level.
The first of its kind, Bodhi & Ride offers a complete mind and body workout on a spin bike. The studio is unlike any other in Melbourne with its holistic approach to wellness in the one striking and community-minded setting. Our Ride Chamber was designed by one of Melbourne’s leading and international award-winning architecture firms Hachem who are better known for designing nightclubs.
Our ambition is simple – to help you forget about how hard you are working, instead allowing you to lose yourself in the music, lights and darkness and enjoy the session.
All of our classes are specifically designed to strengthen the body’s core and tone key body parts whilst burning maximum calories. Light hand weights are used to tone the upper body whilst movement out of the saddle increases the engagement of core muscles and raises the heart rate.
Each class is soundtracked by a unique playlist, handpicked by our Rockstar instructor, so whether you dig RnB, EDM or hiphop or pop, there’s playlists and a class to suit you. Music and riding to the beat is a key part of the Bodhi & Ride experience.
Come and join our #BodhiTribe
If this is your first visit, please pre-book your class if possible as many of our classes book out. Arrive 20 min before your class to complete necessary forms and so we can find the right shoe size for you and help setup your bike.
Please wear comfortable active-wear. Please cancel a minimum of 8 hours before a class, otherwise you will be charged for your class. You can bring your own towel or hire one for 50c. Bring water – you’ll need it!
Cleated shoes are worn by everyone, increasing the connection between the leg and the bike, engaging the hamstrings and glute muscles resulting in lean, toned legs – and a much safer workout. We provide cleated cycle shoes free of charge, or you can bring your own (SPD Cleats only).
Bodhi & Ride have 3 x male and female showers each and stock complimentary high-end grooming and skincare products for men and women. We provide hair dryers and all the mod cons further adding to the boutique experience. Hire bath towels for $1.50
‘Bodhi’ represents the introspective, gentle, yin aspect of wellness, while ‘Ride’ refers to the extroverted, yang & immersive intensity. In many ways, Bodhi & Ride brings together the Yin and Yang of urban life.
Our custom built RIDE chamber resembles a nightclub. In this curved space, bikes are nestled in close to one another, much like a crowded dancefloor. Fifty different light settings (including strobes) and DJ-mixed soundtracks create an energetic (and sweaty) fitness experience where riders can find a release in near darkness.