Get the Bodhi experience OFF the bike and ON the mat.
Here to help you get stronger, bolder and even more fired up, Bodhi Plus is our brand new workout offering designed to perfectly compliment your RIDE.
From strength classes that will fuel the burn to soothing yoga flows for recovery, discover a whole new suite of classes now available and experience Bodhi like never before.
*First Bodhi Strength class is FREE! email firstname.lastname@example.org to be booked in.
First up for Bodhi Plus? Bodhi Strength: Full, Upper or Lower Body.
* Only available in our CBD’s newly improved upstairs studio, featuring brand new, state-of-the-art equipment.
*Equipment provided: Barbells, dumbells, resistance bands, step, mat.
* Or to get the Bodhi Plus experience At Home, click here.
For FAQs see here.
Craving those full body workouts? We’ve got you covered. Power through 50 minutes of our Bodhi Strength: Full Body classes for a session that will leave you feeling stronger, leaner and better than ever. Ignite your muscles with a combo of weights, barbells, bands and dynamic body movement for an explosive workout!
Our 50-minute Bodhi Strength: Upper Body classes incorporate the use of barbells, weights and dynamic body movements to light a fire in your arms, shoulders and upper back. An added bonus? Regular attendance means you’ll look like a pro when it comes to the dumbbell section of your RIDE!
Our unofficial motto? Never skip leg day. Complement the cardio with our 50-minute Bodhi Strength: Lower Body classes, designed to help you power your way through a RIDE like never before. Resistance bands, jelly legs and pumping tunes guaranteed.
High-energy, full-body workouts that connect the mind and body, led by Australia's best fitness instructors. One-of-a-kind-playlists, high-end bikes + equipment and state-of-the-art sound and light equipment. A community to uplift and support you along the way. Step into the studio and have an experience like no other.
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