Your New Best Friend is FOAM

If you’re feeling the burn after a few RIDE classes, it’s time to get your butt on some foam. The foam roller is, safe to say, your new best friend. Consider it like your very own massage therapist. If you’re tired of cumbersome cylinders that can’t fit in your handbag, try ROVE – the world’s first portable foam roller that allows you to roll anytime, anywhere. Or check out these best-sellers available on

Used by the world’s most elite athletes, the foam roller is an excellent tool to aid myofascial release, help you to warm up for a workout and reduce muscle soreness and stiffness for a better recovery. It’s time to slow down people, 2017 is all about Active Recovery, especially after one of our HIIT RIDE classes.

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